Most all of us who are aging are busy buying time and looks.
Just saw a piece on BBC UK online that said seniors can buy five extra years with enough and the right kind of exercise.
Yesterday, saw an article that claimed various seaweeds help us stay healthier and live longer.
Continue reading “Why bother buying time and looks when you’re aging?”
This is worth a couple of minutes of your time to read: http://cbc.sh/0ctW9JL.
It's a good CBC News story about the benefits for the eldery to exercise. It's an easy read, but the message is important for all of us pressing into their late fifties and over.